Stretch, Surrender, and Soothe
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Aman Dusun's newest addition, the Yoga Retreat is dedicated to guests with a desire to explore yoga and unplug for a few days. Discover who you truly are as an individual as you try out new poses and learn how to truly breathe. Aman Dusun's tranquil bubble is open for those who are looking for a much-needed detox. ​We welcome people of all different yoga levels to participate. Through yoga, we hope to promote positive physical and mental health. Not a competition between friends and partners, yoga is all about cherishing our individuality and pushing our own boundaries. We cannot wait to become part of your yoga journey!
Yoga Instructor
Welcome to Aman Dusun! I'm Ris, and I invite you to embark on a transformative journey through yoga. With years of experience and a passion for power yoga, I've discovered the incredible healing power of this practice. As a certified yoga instructor, I'm excited to share my knowledge and love for yoga to help you find strength, balance, and peace in life. Join us at our retreat and experience the benefits yoga for yourself, alongside our talented of instructors!
Sleeping Arrangement for Yoga Guests: How It Works
The Riverview House and Blue House are open for yoga guests, except rooms will be shared much like in a dormitory. Men and women are separated between the two houses unless guests come in as a couple. There are 2 private rooms for couples, with their own bathroom and toilet. They are the Annex behind the Blue House and the Frangipani room in the Riverview House. Individual guests can choose from single or double beds. The two pools are to be shared amongst yoga guests. There's also a mini-library, a badminton court, a ping pong table, and many hammocks around the compound to laze around. Yoga guests may also use our bicycles in their free time.
The Riverview
Frangipani room: 1 double (1 couple)
Ground floor: 3 double
(Total 3 pax)
Loft: 2 single (total 2 pax)
The Bluehouse
Ground floor: 2 single and 2 double (total 4 pax)
Annex: 2 singles or 1 double (1 couple)
Upper floor: 5 single and 1 double (total 6 pax)
Another view of upper floor
SCHEDULE
Check in weekends Yoga retreat @ 11:00 AM , Friday and Check out on Sunday @ 11:00 AM
Arrival Day
11:00 - Arrival & Check In
12:30-13:30 - Lunch
13:30–16:00 - Free time
16:00–17:00 - Hatha yoga
18:30–19:30 - Dinner
20:00–21:00 - Workshop
22:00 - Lights off
Retreat day 2 – 3
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08:00–09:30 - Power yoga
09:30–10:30 - Breakfast
10:30–11:30 - Rebound!
13:00–14:00 - Lunch
14:00–16:00 - Free time
16:00–17:00 - Slow Flow
18:30–19:30 - Dinner
20:00–21:00 - Workshop
22:00pm - Lights off
Departure day
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6:45–8:15am - Hatha yoga
8:30–9:30 - Breakfast
9:30 – 10:30 - Packing
11:00 - Check out
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Pricing:
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Weekends
3D/2N
Corporate : RM 1,300 per pax, min 10 pax - max 15 pax
Individual : RM1,100 per pax, min 10 pax - max 15 pax
OR
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Group booking with own instructor
min: 10 pax-max: 15pax
RM 800 per pax
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*** Choice of beds are on first come first serve basis. Every participant has to be mindful of each other.
Couples stay in the Annex or Frangipani Room.***
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What's included:
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Daily nourishing breakfast, lunch and dinner with optional vegetarian meals.
Herbal drink and drinking water.
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What's not included:
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No breakfast served on check-in day and no lunch served on check-out day
Toiletries.
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